January 9, 2011 weight: 334.6 lbs | -14.4 lbs
Not a bad start if I say so myself!
I did pretty good this week on eating, had more calories than MFP suggested on Sunday on Monday, but fell into a groove from Tuesday on and was under each day:
Sun – 2572
Mon – 2933
Tue – 1989
Wed – 1833
Thu – 1539
Fri – 1950
Sat – 1848
I did take my lunch everyday except for Thursday, but I ended up at Subway to try to keep it light and ended up with 1095 calories by getting a Roasted Chicken on wheat (12 inch), Baked Lays, and a Powerade…
I will admit to not walking as much as I said I would, but at least did get in 2 days of 35 and 45 minutes. I will try as hard as I can to beat that total this week if the weather cooperates (calling for a winter storm here in Metro Atlanta tonight and the next day or so).
All that said, 14 pounds is awesome! I think I can get at least another 10 this week if I can keep going like I am. What do you think? Under 300 here I come!
You can do it!!!!
Comment by Susan — January 31, 2011 @ 9:43 am |