Wow, it’s been a long time since I last updated this site… Shortly after my last post I lost my job and some motivation. I found another job after about 1 month of looking and so far have been happy with that change. It has meant a change from an office job to retail and standing on my feet all day everyday, which is a good thing I guess.
In the last year and a half I did not lose a lot of weight, but I also did not gain back what I had lost. I managed to get down to 319ish, but here recently have rebounded back to 349…
I did finally breakdown and go to the doctor for a physical and was pleasantly surprised that the results were what they were. Mild high blood pressure, and barely high cholesterol, but no diabetes which is what I was kind of worried about.
So here we are on January 2, 2011 and I am making another new start. 349 pounds and a goal of 225 by year end. I am going to take my lunch to work everyday so I can control better what my intake is. I pledge to walk in my neighborhood at least 4 nights a week or more, and I will try to walk at lunch time at work if the weather cooperates.
You can do it!
Comment by Brandy — January 3, 2011 @ 12:03 pm |
Yeah man. Better late than never! Good luck and I know you can do it!
Comment by Will — January 6, 2011 @ 1:49 pm |
Thanks guys! Your encouragement is what keeps me going!
Comment by Nate — January 9, 2011 @ 10:29 am |